Mothering the Mother: How Long Does Postpartum Really Last?!
Zuly Torres, mother and training postpartum doula, reflects on what postpartum looks like
Keeping the Skills for Vaginal Breech Birth Alive
A C-Section need not be the immediate answer for a breech presentation. Know your options and inquire with your providers for a practitioner that is skillful and experienced in vaginal breech delivery.
Our Menstrual Cycle Tells Us How Healthy We Are
Kayla Chatterton, a local fertility awareness educator, giving a presentation on the menstrual cycle to our Birth Circle.
Yoga for Pregnancy and Beyond
Local yoga teacher brings calm, flexibility and peace through an ancient practice.
Coping with a Pregnancy Loss
Pregnancy loss is common and, yet, hard to talk about. Read this article and reach out for support resources to navigate your experience.
Real Food for Gestational Diabetes
Gestational Diabetes often can be controlled with diet and lifestyle. And….it is so important to manage it this way, as it can change the patterns of your own health and prevent Type 2 diabetes in the future. Healthy patterns can also reduce the risk for your baby developing blood sugar issues in the future.
Calm in the Chaos: A Birth Story
Chaotic and beautiful at the same time. Meaghan’s children, Khloe and Zachariah, helping the midwife, Kristin Brennan, to listen to baby’s heart rate while their mom is in labor. With natural birth, we can predict time or day or circumstances. But that’s one of the beauties of the experience.
Springfield Area Resources Abound for Pregnant/Postpartum Families
Massage Therapists, Doulas, Pelvic Floor Specialists, Midwives, Lactation consultants, and so much more…. resources for a healthy and supported pregnancy
Mindfulness for Pregnancy, Birth and Postpartum with Narelle Thomas
Narelle Thomas, Springfield native and Springfield based Holistic Wellness Worker, discusses mindfulness as a tool for pregnancy, birth and postpartum.
A Case Study: Herbs Healing a Pregnancy Induced Liver Condition
This is a story of a client of mine who used herbal remedies to reduce her blood pressure and stress on her liver during the end of her pregnancy.
Growing a Garden, Growing a Baby
As the ground softens for our city gardens, I wonder: what if we were to cultivate a garden that is solely focused on health for pregnancy, labor/birth, and postpartum? What would we plant and why?
Herbal Medicine for Pregnancy and Beyond
From the wisdom of centuries of midwives before me, and my own observation over the years, I believe that, in pregnancy and postpartum, herbs can play a central role in health.
Your Inner Circle
One of the greatest benefits of homebirth is surrounding yourself with anyone you want. It can be solitary or social, meditative or festive…. (read more)